Practice Cothing Schedule

Starting on May 4th please follow the clothing schedule the best you can. We will post a more detailed schedule once we receive our practice gear.

Monday: Red Shirt
Tuesday: Program shirt
Wednesday: Wear Pink
Thursday: White shirt
Friday: Friday fun day! We will plan a theme each week

Wednesday, October 14, 2009

Sick Athletes

It is that time of year, things are going around. I am asking that unless you are incredibly sick or have been seen by a doctor that you attend practice. The cold or as physicians call it a Viral Infection is going around,I have had it and so have many of the girls. We have all probably been exposed so please make sure that you are taking all precautions to stay healthy. We have a hand sanitizer dispenser on the wall in the gym now...make sure you use it. Dont drink after each other and make sure you are eating healthy.

We are officially out of time and we can not conduct a productive practices unless everyone is there. Also, if you are not going to attend you MUST notify me by noon of the day you are going to be gone.

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